How To Lose Weight On My Legs & Arms?
I have a tiny waist. but my legs & arms are kind of big now :l
I don’t really excerise much.
How can i tone/lose weight so they will look slim instead of flabby?
Advice? or what should i do??
First of all you can’t Reduce Fat from just a certain area like your legs and arms because the fat will be burned from all over if you are working out and eating right. Since your waist is skinny most likely the fat will come from your leg and arms anyways. What I would do is workout just arms and legs by doing exercises that target the arms and legs specifically such as:
-Hammer Curls
-Tricep Dips
-Push Ups
-Squats
-Lunges
Those would be really great exercises to target your legs and arms
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